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Tag: mornings
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Stop Dreading Monday – How the First Day of the Week Broadens Your Goals
Fridays fill us with weekend anticipation. Sundays make our stomachs sink with mundane Monday anxiety. Whether your Mondays are spent refining last week’s work, or you’re going to pitch new ideas, it can be very overwhelming. Truth: You don’t have to dread Mondays. In fact, you can use Mondays to your advantage. Whether you are an employee of…
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Why waking up at 4am every day is AWESOME!
I set my alarm for 4am every day. Over the last two years, I have developed the habit of preserving my quiet morning time to meditate, pray, do a bit of yoga, read, or even mindlessly scroll through social media. Most of the time, when someone new figures this out, I get one of a…