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Tag: self-love
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What is Self-Care and Why Should You Practice It?
Let’s Talk About Self-Care I want to preface this blog post by making it clear that self-care is not the same as self-indulgence, or being selfish. Self-care is all about taking care of yourself so you can be healthy, and stay well before doing anything else. Self-care has been a topic of discussion everywhere and…
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How to Forgive Yourself and Move On
Hey, you know what? We’re human, and we make mistakes. A lot! It’s a part of life. But regularly replaying slip-ups in your head, beating yourself up about them, and losing sleep over them – won’t make them go away! Instead, what you’re doing, is building barriers of anger, pain and sadness around you, preventing you…