Doesn’t it seem that while we can’t wait for long weekends to get here, once a holiday weekend arrives you can’t wait for it to be over? Easter weekend (and any holiday, really) can often be wrought with anxiety, stress, and family blowouts for many of us. If family gatherings have you reaching for yet […]
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Life is overwhelming when your time is controlling you, instead of the other way around. Take control of your time with these seven basic steps.
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When was the last time you switched off for at least an hour? I mean completely. No phone. No traffic. No kids. No noise, flashing lights or other distractions. Besides sleeping, it probably doesn’t happen often. And when it does, your brain is no doubt racing through everything that needs to get done by the […]
Read MoreDiscover the benefits of Thai massage, its origins and how to prepare for your next massage with Thai massage practitioner Nadia La Russa.
Read MoreThere’s no official self care strategy, or right or wrong way of doing it. It’s about finding what works for you and making the time to do what you enjoy most.
Read MoreCatchy title, eh? Thanks for reading anyway. Truth is, this post is more for me than for you. Over the last few days (weeks? maybe longer?) I have felt – and mostly ignored – the mounting and overwhelming feelings of insecurity, uncertainty and general self-dislike. This happens from time to time, and usually ends the […]
Read MoreUse peace, grace and kindness as the overriding principles when dealing with local business owners and never, EVER publicize emails or other written communication. “Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.” How I interpret this is to always let your words be live giving, instead of life taking.
Read MoreLetting our children work by cooking, cleaning, gardening, building, etc allows them more time to get really proficient at skills they can use later in life.
Read MoreI admit being an entrepreneur has some pretty amazing benefits. But there are some myths out there about being an entrepreneur that are just plain, well, mythical.
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