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4 Ways to Take Control & Create a Powerful Mindset for Yourself
Imagine how much better your life would be if you could take control of your life and create a powerful mindset for yourself. How much more could you accomplish if you knew how to form thoughts that work for rather than against you? The good news is that there are four ways to accomplish exactly that. These four shifts…
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What is Self-Care and Why Should You Practice It?
Let’s Talk About Self-Care I want to preface this blog post by making it clear that self-care is not the same as self-indulgence, or being selfish. Self-care is all about taking care of yourself so you can be healthy, and stay well before doing anything else. Self-care has been a topic of discussion everywhere and…
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Let’s Learn About SCOBY
If you know me, you know about my love for Kombucha and my two fermentary businesses here in Thunder Bay, where I regularly brew Kombucha and make other delicious fermented foods. So you might be wondering why I’m talking about Kombucha when I’m supposed to be talking about SCOBY? What does Kombucha have anything to…
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How to Take Control of Your Business
Have you recently started a new business? Or you’re thinking about starting your journey as an entrepreneur? Either way, congratulations to you! You’re taking a major step towards a rewarding and more independent lifestyle. That being said, owning a business comes with certain challenges. Here are the crucial areas that you’ll need to make an…
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Let’s Talk About Gut Health
If you know me, then you know that gut health is a topic I enjoy talking about. With my two fermentery businesses in Thunder Bay, I regularly brew kombucha which improves my own gut health and also spreads that goodness to the local community. It’s something I truly love doing. So, what exactly is gut…
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How Kombucha Can Benefit Your Body
If you know me, then chances are, the topic of kombucha and gut health has come up once or twice. Not only do I own two fermentary businesses in Thunder Bay, but I also regularly brew kombucha and create other delicious fermented foods. If you’re interested in learning more about how kombucha can benefit your…
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How To Take Control of Your Finances & Create a Customized Budget For Yourself
If you’re reading this, chances are you’re starting to get the hang of 2020 and are thinking about setting up a budget for the rest of the year and beyond. Amazing! As a serial entrepreneur and mom of five, I know a thing or two about budgeting and managing finances. After all, a significant part…
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How to Keep Your Work-Life Balance When You Work from Home
If you’re lucky enough to work from home, then you already know it comes with some amazing benefits. Some of us have been doing so for a long time now and others are just joining the work from home lifestyle due to the pandemic. Regardless, here are some of the perks of working from home:…
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Foods To Give You Energy, Written By A Serial Entrepreneur + Busy Mom
You need loads of energy to get through your day. When you feel like slacking or low on energy, you most likely need to get some nutrient-dense foods in your system. Here are some foods that will give you a quick boost of lasting energy without the crash. Written by a serial entrepreneur who needs…
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Eat These Foods to Balance Out Your Blood Sugar
Balanced blood sugar levels are crucial to a healthy and prosperous life. Balanced blood sugar levels prevent disruption of your body’s functions and help your overall health. Here are a few foods to add to your diet to help balance your blood sugar: Balance Out Your Blood Sugar With Greens You can never eat too…